Wellness

Wellness is a lifelong journey, where motivation and support from others can make all the difference. At ECU Health, we are committed to supporting our team members in renewing your mental and physical wellness. While you work to support our mission to improve the health and well-being of eastern North Carolina, it’s truly our mission to support your wellness efforts with a full complement of turn-key resources. From wellness centers to family therapy to nutrition and weight loss counseling, it’s all here to assist you in your personal pursuit of wellness.  Let a Wellness Navigator help you find the right services to fit your needs by calling 252-847-5590.

Wellness Centers

To help you get and stay active, ECU Health Wellness Centers in Ahoskie, Greenville and Washington offer exercise equipment, group fitness and yoga classes, personal training and indoor pools. Team members receive a discount rate of only $25 per month. Click here to learn more about our programs and services.

Employee Assistance Program (EAP)

To support your mental wellness, ECU Health EAP offers free confidential counseling with a licensed behavioral health professional in your local community or virtually for team members and their families. Get started with a Well-being consultation. 252-847-HELP(4357) or learn more.

Health Risk Assessment & Labs

All team members receive a free annual Health Risk Assessment including $200 worth of labs and other biometric tests at no cost to you. Get a personal wellness report and consult to set your wellness goals and monitor your progress. 252-847-5590

Lifestyle Coaching

Let a coach be your accountability partner to help you achieve your goals. Take advantage of free lifestyle coaching to help you set a plan for eating healthy, starting an exercise plan, losing weight, quitting tobacco, or reducing risks for diabetes, high blood pressure or high cholesterol.  252-847-5590 or learn more.

Lifestyle Medicine Clinics

Get ready for a new type of medicine through our Lifestyle Clinics located across ECU Health designed with our team members in mind. Reverse or prevent disease, lose weight, sleep better, experience healthier pregnancies, quit tobacco, reduce medications, and feel your best through a medically supervised lifestyle plan. Take advantage of nutrition and weight loss counseling, as well as exercise and culinary medicine classes. 252-847-5590 or learn more.

Diabetes Program & Supplies

Our ECU Health team of certified Diabetes coaches offer you support and resources to prevent or manage Diabetes. From our Diabetes Program and Nutrition Counseling to Diabetes Supplies and Continuous Glucose Monitors we can help you live well despite Diabetes. 252-847-5590

Employee Clinic

ECU Health offers team members access to an Employee Clinic located on the ECU Health Medical Center campus.  The clinic is a convenient and cost-effective way to receive quality medical attention for preventive and routine care as well as same-day services for minor acute care issues. 252-847-2273 or learn more.

Employee Pharmacy

Team members have access to an employee pharmacy for discounts on prescription and over-the-counter medications. 252-847-4311

Care Management

Telephonic care coordination is available for eligible ECU Health team and family members with poorly controlled or complex conditions. 252-495-2433

Advance Care Planning

Planning for the unexpected, like an accident or even a Pandemic, is an important part of wellness. Get your Advance Directives completed for free with ECU Health. 252-847-4972 or learn more.

More Wellness Resources

In addition to the above wellness benefits, ECU Health offers team members even more wellness services such as legal and financial counseling, yoga, and massage. Many services are free or discounted. Call a Wellness Navigator at 252-847-5590 or learn more.