Well-being/Preventive Benefits

Well-being is a personal and lifelong journey, where motivation and support from others can make all the difference. At ECU Health, we are committed to supporting our team members in renewing your mental and physical well-being. While you work to support our mission to improve the health and well-being of eastern North Carolina, it’s truly our mission to support your well-being with a full complement of turn-key resources. From wellness centers and lifestyle medicine, personal and family counseling to nutrition and weight loss support, it’s all here to assist you in your personal pursuit of well-being.

Well-being resources available to team members include:

• $25/month fees at ECU Health Wellness Centers
• Employee Assistance Program (EAP)
• Counseling for you and your family
• Lavender rounds to support your work team
• Health Risk Assessment & Labs
• Lifestyle coaching
• Nutrition counseling
• Exercise is Medicine program
• Culinary medicine & cooking classes
• Lifestyle Medicine & Nutrition Clinic
• Diabetes program & supplies
• Weight Loss program
• Employee clinic
• Employee pharmacy
• Care management
• Advance Care Planning

In addition to the above benefits, ECU Health offers team members even more services such as legal and financial counseling, yoga and massage. Many services are free or discounted. Call a Well-being Navigator at 252-847-5590.

Wellness Centers

To help you get and stay active, ECU Health Wellness Centers in Ahoskie, Greenville and Washington offer exercise equipment, group fitness and yoga classes, personal training and indoor pools. Team members receive a discount rate of only $25 per month. Click here to learn more about our programs and services.

Employee Assistance Program (EAP)

To support your mental well-being, ECU Health EAP offers free confidential counseling with a licensed behavioral health professional in your local community or virtually for team members and their families. Get started with a Well-being consultation. 252-847-HELP(4357) or learn more.

Health Risk Assessment & Labs

All team members receive a free annual Health Risk Assessment including $200 worth of labs and other biometric tests at no cost to you. Then meet with a coach to set your wellness goals and monitor your progress. 252-847-5590 or learn more.

Lifestyle Coaching

Let a coach be your accountability partner to help you achieve your goals. Take advantage of free lifestyle coaching to help you set a plan for eating healthy, starting an exercise plan, losing weight, quitting tobacco, or reducing risks for diabetes, high blood pressure or high cholesterol.  252-847-5590 or learn more.

Lifestyle Medicine & Nutrition Clinics

Lifestyle Clinics are located across ECU Health designed with our team members in mind. Specialists in Nutrition, Diabetes, Weight Loss and Lifestyle medicine can help you reverse or prevent disease, lose weight, sleep better, reduce medications, and feel your best through a medically supervised lifestyle plan. Take advantage of nutrition and weight loss counseling, as well as exercise and culinary medicine classes. 252-847-5590 or learn more.

Weight Loss Program

Trying to lose weight? Let us help you navigate your options from lifestyle, medications or surgery. You will receive ongoing support from a weight loss coach to help you achieve long-term success. 252-847-5590.

Diabetes Program & Supplies

Our ECU Health team of certified Diabetes coaches offer you support and resources to prevent or manage Diabetes. From our Lifestyle Coaching and Nutrition Counseling to free Diabetes Supplies and Continuous Glucose Monitors we can help you live well despite Diabetes. 252-847-5590.

Employee Clinic

Enjoy the convenient access to the Employee Clinic located on the ECU Health Medical Center campus. The clinic is a convenient and cost-effective way to receive quality medical attention for preventive and routine care as well as same-day services for minor acute care issues. 252-847-2273. 

Employee Pharmacy

Team members have access to an employee pharmacy for discounts on prescription and over-the-counter medications. 252-847-4311

Care Management

Telephonic care coordination is available for eligible ECU Health team and family members with poorly controlled or complex conditions. 252-495-2433

Advance Care Planning

Planning for the unexpected, like an accident or sudden illness, is an important part of well-being. Get your Advance Directives completed for free with ECU Health. 252-847-4972 or learn more.

More Wellness Resources

In addition to the above well-being benefits, ECU Health offers team members even more such as legal and financial counseling, yoga, and massage. Many services are free or discounted. Call a Well-being Navigator at 252-847-5590 or learn more.